Connection, Insight, and Meaning that lead to Transformation

As an individual that values connection, service, and continuous learning, I will work with you to create a goal oriented process to optimize your strengths and learn coping skills in order to lead a fulfilling life. Are you ready to find fulfillment in your life?

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Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

About

Self Discovery Psychotherapy

Are you looking to experience joy, meaning, and connection in spite of your daily stressors? Together, we'll create a safe space and develop and authentic relationship that will serve as a platform to help you discover your true self and attain a fulfilling life. I believe that continuous change develops from both in-session, and between-session practices. Through these practices, you can expect to gain self-awareness, emotion regulation, conflict resolution skills, and an increased motivation that’ll allow you to better navigate your life altering issues.

Glorianne L. Vazquez, Psy.D.

Clinical Psychologist

Services

I Focus on Helping Women Through

Approaches

Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment (ACT)
Positive Psychology
Strength-Based
Compassion Focused
Attachment-Based

Insurance Accepted

Aetna
Cigna
Oscar
Oxford
United Healthcare

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